Cooking the perfect steak can be a daunting task, but with the help of an air fryer, it’s easier than you think. Whether you’re a seasoned chef or a novice cook, this guide will walk you through the steps to create a juicy, flavorful steak that is sure to impress your dinner guests.
Preheat the air fryer to 400 degrees Fahrenheit (ca. 204 °C), season the steak with salt and pepper or your preferred seasoning, place the steak in the air fryer and cook for 6–8 minutes for medium-rare, 8–10 minutes for medium, and 10–12 minutes for well-done.
Use a meat thermometer to check the internal temperature for desired doneness. Let the steak rest for a few minutes before slicing it and serve.
Remember to thaw the steak properly before cooking and cook against the grain for a more tender steak.
Step 1: Preheat and Season
First, preheat your air fryer to 400 degrees Fahrenheit (ca. 204 °C). This high temperature is essential for searing the steak and creating a crusty exterior. While your air fryer is heating up, season your steak with salt and pepper or your preferred seasoning. This will add flavor and help to form a crust on the steak.
There are also different ways to season different cuts of steak. For instance, ribeye steaks may benefit from a dry rub with spices such as garlic powder, onion powder, and paprika, while filet mignon may be best served with just salt and pepper.
It is also important to properly thaw the steak before cooking, if it was frozen. You can thaw the steak in the refrigerator or by immersing it in cold water. Never thaw a steak by leaving it out on the counter, as it can lead to bacterial growth.
Step 2: Cook the Steak
Next, place the steak in the air fryer and cook for 6–8 minutes for a medium-rare steak, 8–10 minutes for medium, and 10–12 minutes for well-done.
The cooking time will vary depending on the thickness and cut of the steak, so use a meat thermometer to check the internal temperature.
- A medium-rare steak should reach an internal temperature of 145 degrees Fahrenheit (ca. 63 °C),
- A medium steak should reach an internal temperature of 160 degrees Fahrenheit (ca. 71 °C), and
- A well-done steak should reach an internal temperature of 170 degrees Fahrenheit (ca. 77 °C).
Step 3: Rest and Serve
Once the steak is cooked to your desired level of doneness, remove it from the air fryer and let it rest for a few minutes. This allows the juices to redistribute, ensuring a juicy, tender steak. Slice the steak against the grain and serve immediately. The “against the grain” part is important, as it makes the steak more tender to eat.
Cooking steak in an air fryer is not only easy, but also healthier than traditional methods. The hot air circulating around the steak cooks it evenly, and the lack of oil eliminates the added fat. With this guide, you’ll be able to cook the perfect steak in an air fryer every time.
Additional Tips
In addition to the above, there are a few other tips that you can use to make sure your steak turns out perfectly:
- Pat the steak dry before seasoning it to help the seasoning stick better.
- Use a meat thermometer to check the internal temperature of the steak, it is the most accurate way to ensure your steak is cooked to your desired level of doneness.
- Let the steak sit for a few minutes before slicing it to let the juices redistribute.
- Use tongs or a spatula to flip the steak, never use a fork as it will pierce the steak and let the juices escape.
Benefits of cooking steak in an air fryer
There are several benefits to cooking steak in an air fryer, including:
- Healthier cooking: Air fryers use hot air to cook food, which eliminates the need for added oils or fats. This means that the steak is cooked in a healthier way, reducing the amount of saturated fat and calories in the meal.
- Faster cooking: Air fryers can cook food quickly and evenly, which means that steak can be cooked in a fraction of the time compared to traditional methods such as grilling or pan-frying.
- Convenience: An air fryer is easy to use and clean, making it a convenient option for busy cooks. The small size of most air fryers also means it takes less space in the kitchen.
- Consistency: Air fryers cook food evenly, which means that the steak will be cooked to the same level of doneness throughout. This eliminates the risk of under or over cooking certain areas of the steak.
- Versatility: Air fryers can be used to cook a variety of foods, not just steak. This makes it a versatile kitchen appliance that can be used for a wide range of recipes.
- Great crust: The high temperature of the air fryer helps to create a crust on the steak, which adds flavor and texture to the meal.
Frequently Asked Questions
Here are some frequently asked questions (FAQs) and answers about using an air fryer for the first time:
Q: How long should I cook a steak in an air fryer?
The cooking time will depend on the thickness and cut of the steak, as well as your desired level of doneness. A general rule of thumb is 6–8 minutes for medium-rare, 8–10 minutes for medium, and 10–12 minutes for well-done. It is always best to use a meat thermometer to check the internal temperature of the steak for the most accurate results.
Q: Can I cook frozen steak in an air fryer?
Yes, you can cook frozen steak in an air fryer, but it is important to properly thaw the steak before cooking. You can thaw the steak in the refrigerator or by immersing it in cold water. Never thaw a steak by leaving it out on the counter, as it can lead to bacterial growth.
Q: Can I use oil when cooking a steak in an air fryer?
No, you do not need to use oil when cooking a steak in an air fryer. The hot air circulating around the steak will cook it evenly and create a crusty exterior, eliminating the need for added oil.
Q: How do I know when my steak is cooked to my desired level of doneness?
The best way to ensure your steak is cooked to your desired level of doneness is to use a meat thermometer. A medium-rare steak should reach an internal temperature of 145 degrees Fahrenheit (ca. 63 °C), a medium steak should reach an internal temperature of 160 degrees Fahrenheit (ca. 71 °C), and a well-done steak should reach an internal temperature of 170 degrees Fahrenheit (ca. 77 °C).
Q: How do I make sure my steak is tender?
One way to ensure your steak is tender is to let it rest for a few minutes before slicing it. This allows the juices to redistribute, ensuring a juicy, tender steak. Additionally, cutting the steak against the grain will also make it more tender.
Conclusion
In conclusion, the air fryer is a great tool for cooking perfect steak, it allows you to have a great crust on the steak while keeping it juicy and tender.
The key is to check the internal temperature with a meat thermometer, season the steak properly, let it rest before slicing it and cut it against the grain. With a little practice, you’ll be cooking steak like a pro in no time.
